Sunday, May 13, 2012

How to Nap Info Graph

Since many of you enjoyed the last link to an article on napping, enjoy this info graph on naps.  It is a good article, you just need to ignore the evolutionary explanation under "born to nap."  I don't know about you, but I have seen the benefits of naps (when I can get them) of about 20 minutes (I call it the "power nap"). 

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